Dr ASKAR ALI

Qualified medical professional with 15 years of expertise in emergency medicine and industrial medical management. Proven leader in critical response coordination, occupational health systems, and risk mitigation. Dedicated to clinical excellence, workforce safety, and strengthening healthcare standards in high-risk operational environments.

Obesity Screener

Obesity Screener

Obesity Screener An obesity screener evaluates key body composition indicators such as BMI, BMR, body fat percentage, and ideal weight. Together, these measures provide a clear overview of an individual’s weight status, metabolic health, and potential health risks, supporting informed decisions for healthier lifestyle and wellness management. Healthtechnos Science-based calculators for your fitness journey. Male […]

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Vitamin D

5 Surprising Benefits of Vitamin D You Should Know

5 Surprising Benefits of Vitamin D You Should Know Introduction Vitamin D often gets labeled as a “sunshine nutrient,” yet its real impact goes far beyond that simple idea. It supports vital systems, influences long-term wellness, and plays a role many people still underestimate in daily health. Why Vitamin D Deserves More Attention Vitamin D

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Pregnancy Risk Screener

High Risk Pregnancy Screener

Introduction Pregnancy is a critical journey that requires proactive monitoring. A Pregnancy Risk Screener is a structured tool designed to identify potential health risks early, ensuring safer outcomes for both mother and baby. High-Risk Pregnancy Screening Tool Pregnancy Risk Screener Clinical screening tool for potential pregnancy complications Note: This tool is for educational purposes and

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Cancer Day

World Cancer Day 2026: How Awareness Can Save Lives

World Cancer Day 2026: How Awareness Can Save Lives Introduction Every year, Cancer affects families, communities, and healthcare systems worldwide. However, knowledge, early detection, and shared responsibility can reduce its impact. World Cancer Day 2026 focuses on awareness as a powerful tool that helps people act early and save lives. Understanding Cancer in a Changing

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Ovulation Calculator

Ovulation / Fertile Window Calculator

Introduction Ovulation and fertile window calculators estimate cycle timing to identify days with highest conception potential, helping users plan pregnancy or contraception through simple date based predictions using menstrual history data. Ovulation & Fertility Insights Ovulation & Fertility Tracker Personalized insights for your conception journey Cycle Details Last Period Start Date Average Cycle Length days

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LDL Calculator

LDL Calculator

Introduction The LDL Calculator estimates low density lipoprotein cholesterol using clinical inputs, helping individuals and clinicians understand cardiovascular risk, track lipid levels, and support decisions for prevention, treatment, and lifestyle management. LDL Cholesterol Calculator LDL Cholesterol Calculator Calculate Low-Density Lipoprotein using clinical formulas Friedewald Martin-Hopkins Iranian mg/dL mmol/L Total Cholesterol HDL Cholesterol Triglycerides Estimated LDL

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Stress Calculator

Stress Calculator

Managing mental well-being starts with understanding your stress levels, and a Stress Calculator makes that simple. A reliable Stress Calculator helps evaluate emotional, physical, and mental stress, offering insights to improve balance and overall health. Stress-Impact Forecaster Quantify how your lifestyle stressors are affecting your long-term physical health markers and heart resilience. Lifestyle Audit Work

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Cholesterol Calculator

Cholesterol Calculator

A reliable Cholesterol Calculator helps track LDL, HDL, and total cholesterol, empowering smarter lifestyle choices and proactive cardiovascular care. 1. Laboratory Values Total Cholesterol (mg/dL) HDL (Good) Cholesterol (mg/dL) Triglycerides (mg/dL) Analyze Reset Please enter valid numbers. 2. Analysis LDL — mg/dL Ratio — Risk Index Status — Awaiting analysis… 3. Recommendations Diet Increase soluble

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Digital Hangover

Digital Hangover: How Screen Time Impacts Mental Health

Digital Hangover: How Screen Time Impacts Mental Health Introduction Digital Hangover is a growing issue in today’s screen-driven lifestyle, quietly affecting mental health across all age groups. From work screens to entertainment feeds, constant exposure leaves the brain overstimulated and emotionally drained. Modern technology keeps people connected at all times. However, nonstop digital engagement rarely

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AED

AED in Action: How Early Defibrillation Saves Lives

AED in Action: How Early Defibrillation Saves Lives Introduction An AED plays a critical role in those first moments by restoring a normal rhythm before professional help arrives. Sudden cardiac emergencies can strike anyone, anywhere, and without warning. Therefore, understanding how early defibrillation works can truly make the difference between life and loss. Why AED

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