Managing mental well-being starts with understanding your stress levels, and a Stress Calculator makes that simple. A reliable Stress Calculator helps evaluate emotional, physical, and mental stress, offering insights to improve balance and overall health. Stress-Impact Forecaster Quantify how your lifestyle stressors are affecting your long-term physical health markers and heart resilience. Lifestyle Audit Work […]
Digital Hangover: How Screen Time Impacts Mental Health Introduction Digital Hangover is a growing issue in today’s screen-driven lifestyle, quietly affecting mental health across all age groups. From work screens to entertainment feeds, constant exposure leaves the brain overstimulated and emotionally drained. Modern technology keeps people connected at all times. However, nonstop digital engagement rarely
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When Memory Fades: Prioritizing Mental Health in Dementia Mental health conversations are finally getting the attention they deserve. Today, emotional balance, therapy, and awareness are no longer luxuries. They are essentials. For example, conditions like Dementia remind us why caring for the mind is as vital as caring for the body. Modern audiences, from Hollywood
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Mental Health Is the New Self-Care Introduction Modern office life moves fast, and pressure feels constant and it directly affects Mental Health. For Gen Z professionals, Mental balance is no longer optional. It now defines productivity, focus, and happiness. Therefore, self-care has shifted from luxury to daily necessity. Why Mental Health Matters at Work Office
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Digital health promised better care—but trust, transparency, and outcomes are falling short. From data privacy to biased algorithms, this article explores five key reasons the digital health ecosystem must reset to truly serve patients and clinicians. Table of Contents: Digital Health The FDA’s New Sandbox: When Gadgets Become Diagnostics- Digital Health Suffers The boom era
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