Cardiac Health

Cholesterol 2026

Top Foods to Reduce Cholesterol: Diet Tips for Heart Health in 2026

Cardiac Health, Lifestyle Risk /

Top Foods to Reduce Cholesterol: Diet Tips for Heart Health in 2026 Introduction Managing Cholesterol through food is one of the smartest ways to protect your heart in 2026. For obese individuals and the general population alike, diet-driven changes are safer, sustainable, and highly effective when practiced consistently. Why Cholesterol Control Matters for Heart Health […]

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LDL Calculator

LDL Calculator

Calculators, Cardiac Health, Lifestyle Risk /

Introduction The LDL Calculator estimates low density lipoprotein cholesterol using clinical inputs, helping individuals and clinicians understand cardiovascular risk, track lipid levels, and support decisions for prevention, treatment, and lifestyle management. LDL Cholesterol Calculator LDL Cholesterol Calculator Calculate Low-Density Lipoprotein using clinical formulas Friedewald Martin-Hopkins Iranian mg/dL mmol/L Total Cholesterol HDL Cholesterol Triglycerides Estimated LDL

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Cholesterol Calculator

Cholesterol Calculator

Calculators, Cardiac Health, Lifestyle Risk /

A reliable Cholesterol Calculator helps track LDL, HDL, and total cholesterol, empowering smarter lifestyle choices and proactive cardiovascular care. 1. Laboratory Values Total Cholesterol (mg/dL) HDL (Good) Cholesterol (mg/dL) Triglycerides (mg/dL) Analyze Reset Please enter valid numbers. 2. Analysis LDL — mg/dL Ratio — Risk Index Status — Awaiting analysis… 3. Recommendations Diet Increase soluble

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AED

AED in Action: How Early Defibrillation Saves Lives

Cardiac Health, Health /

AED in Action: How Early Defibrillation Saves Lives Introduction An AED plays a critical role in those first moments by restoring a normal rhythm before professional help arrives. Sudden cardiac emergencies can strike anyone, anywhere, and without warning. Therefore, understanding how early defibrillation works can truly make the difference between life and loss. Why AED

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LDL Cholesterol

LDL Exposed: The Silent Risk in Your Bloodstream

Cardiac Health, Lifestyle Risk /

LDL Exposed: The Silent Risk in Your Bloodstream Introduction LDL Cholesterol often increases silently, without obvious symptoms. However, this hidden substance can quietly affect your heart and blood vessels over time, making awareness essential for long-term health. What Is LDL Cholesterol and Why It Matters LDL Cholesterol is known as the “bad” cholesterol because it

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cholesterol

5 Indications Cholesterol Gives About Heart Health

Cardiac Health, Health, Lifestyle Risk /

Introduction Your heart works nonstop to keep you alive, so paying attention to internal warning signs matters. Cholesterol is one of the most important indicators doctors use to understand how well your heart is functioning. When you understand its signals, you can act early and avoid serious complications. How Cholesterol Signals Your Heart’s Condition Before

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5 Ways to know You are Overweight

5 Simple ways to Know You are Overweight to Act Early

Cardiac Health, Health, Lifestyle Risk /

5 medically accepted ways to know if you are overweight Determining whether you are overweight is not always simple. Many people rely only on a weighing scale. However, health professionals use several measurements to check body composition and health risks. These methods give a clearer picture of how excess body fat affects your health. As

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